Welcome to
CHEK UK European Distributor for the CHEK Institute
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Click on the logo to find a Practitioner in your area
Please see our Terms of Business
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Click here for Alex Mackenzie's testimonial to Paul Chek 'CHEK work is an ideal complement to the practice of any musculoskeletal practitioner who likes to use an empowering model of health care. Fully embracing and building upon osteopathic principles, the CHEK approach is an excellent way to identify aetiological influences on your patients’ health concerns, to learn holistic corrective exercise prescription; all placed in the context of nutrition, visceral health, stressors (physiological load), and subtle energy systems.'
'I can highly recommend CHEK training both for how it is entirely congruent with osteopathic and holistic medical philosophy and for how it can dramatically enhance results for your patients and consequently your practice.'
Matthew Walden-C.H.E.K Faculty. MSC, BSC (Hons), OST MED, DO, ND, C.H.E.K IV, CHEK HLC 3 "Having served in the Armed Forces for 13 years as a Physical Training Instructor, I decided to gain a more holistic understanding of the body, for use with new recruits. After attending Paul CHEK's course's - I can honestly say I have complimented my personal beliefs on exercise, skills and knowledge gained from the Service and integrated this information from Paul CHEKS work into my fitness sessions to serving members of the Service. I have already received excellent feedback and results, and find myself constantly in demand for more information on a wide variety of topics, especially lifestyle; my main area of expertise. I am now booked on the next NLC Level 2 course and look forward to another fascinating few days with Paul and his team" Rick Parcell, UK - CHEK Coach, HLC 1 HLC I 'Working in the financial industry I was nervous about attending a lecture that I imagined would be full with highly qualified and totally in shape fitness professionals, I am glad to say I took the plunge and got involved, a decision that was to change my life forever. I was using a CHEK trained personal trainer and as a inquisitive type I was keen to know why my results where so good and if I could learn his 'secret'. After finally plucking up the courage having looked at the website inside out for a couple of months I wrote to Alex and she kindly replied suggesting the HLC course path would be best for people with just a general interest. I attended HLC1 and was hooked I changed my whole outlook on life and also the way I viewed other people. Since then my business life has gone from strength to strength, hard work and luck always play their part however I think the skills and lessons I learnt in HLC1 gave me the power to make significant positive changes in my life, which in turn have helped my career development race forward. Most of the information on the course is available to the public however it is presented with such a heartfelt passion, skill and astounding knowledge base that even when the lessons run over your scared to leave the room in case you miss something important. I have just completed HLC2 and am keen to look into Golf Biomechanic and Exercise Coach. I think the best thing about all the CHEK courses is that you can apply what you learn instantly and the payback is felt as soon as you start practising what you have learnt. There aren't any conferences, seminars or courses in my world in which I would be comfortable making the same statement. Don't put off till tomorrow what you can do now is one of the things I took away so luckily I didn't and its a decision I will be thankful for, for the rest of my life' Graham Harris, HLC Level 2 Dear Alex and Team, Thanks a million for a fantastic and amazing course. It has not only equipped me with immense knowledge but opened my door to endless sources of inspiration. Emma Lane is an incredible presenter and offered her knowledge so freely. If all people could adopt these principles most of modern societies dilemmas would disappear. An Outstanding course with eye opening material. Leila Kassam HLC Level 1 ‘Fantastic and a revelation of information. I am looking forward to implementing what I have learned, thank you’. Scott Mason Personal Trainer (UK) CSCS BSC ‘Another Concise Professional course form the CHEK Institute, Fantastically Delivered with a plethora of usable information to take me to that next level’. Alan Humes (UK) HM Forces Exercise therapist BSC (Hons) Sports Rehab/Science, CHEK Level I, Stott Pilates ‘The knowledge I received from the National Academy of Sports Medicine and the CHEK Institute has given me the ability to plan and prepare training plans that are specific to the individual, rather than the generic programmes given by the majority fro fitness professionals’. Chris Jones (UK) NLC I / Physical Training Specialist BA (Hons) Health & Fitness Management (1st Class), NASM Certified Personal Trainer, SAQ ‘Invaluable!’ Fiona Grant (UK) Personal Trainer Manager LA Fitness Premier Diploma, PTS ‘This course is a life giving course that is a force for good. Thank you very much’. Jan Burgess (UK) Exercise & Well Being Coach ‘I have been a vegetarian for 30 years. Over the last 5 years my health was being compromised and I had not associated it with my food choices. I now am totally re-evaluating my choice and feel brave enough to introduce meat to find out if my health will improve’. Diana Malone Driving Instructor ‘This has taught me so much, in that that so much must be looked at before someone even looks at a treadmill. This is the most amazing course I have encountered so far. I will use this information with everything and everyone I encounter. Paul is god’ Ben Coomer (UK) CHEK Exercise Coach and HLC 1 ‘Essential information for every man, woman and child. This is the future’. Chris (UK) Personal Trainer CHEK Exercise Coach, NASM ‘I have been involved in sport all of my life and thought I knew a bout nutrition. I was wrong, the NLC 1 course opened my eyes to a whole new world of nutrition’. Scott Reid (UK) Engineer / Fitness Trainer ‘The CHEK education programmes have given me the refreshing discovery of the vast depths of knowledge that I was unaware of. This humbling experience has I believe, been due to the most apparent high levels of education that you offer to fitness professionals like myself and my staff. Emma and Matt provided 3 days of the most expert, knowledgeable tuition to the level of excellence that I have never before experienced. Both of these individuals are an absolute credit to our profession and I believe represent the changing face of the approach to caring and developing our customers in a way that adds wholly to their lives and to ours in assisting them. Many it would seem have grown guilty within the industry of seeing people as profit, as a commodity represented by financial data and any organisation that doesn't embrace the CHEK education is I'm sure going to miss out on future rewarding partnership between their business and their customer’ Ian Gauldie (UK) Club Manager/Trainer/Martial Arts Instructor HLC 2 ‘Thanks for the wake up call in a world where everyone else is either sleeping or don’t care if you are! An absolutely ESSENTIAL course if you genuinely care about your health and the health and wellness of all around you. Inspiring and Enlightening!’ Alan Farrell (Ireland) CHEK Practitioner Level II, NMT ‘Life changing course for the better’. Renews your motivation for life and increased vitality’. Angela Graham (UK) Exercise Specialist and Future Fit Tutor & Assessor CHEK Exercise Coach CHEK HLC 2 ‘Amazing experience. I had the journey of my life. Paul Chek & Dr Oliver were fantastic throughout!’ Christian Hyslop (UK) Trainer/Therapist LSSM (dip), CHEK Exercise Coach, CHEK HLC 2 ‘This is by far the most comprehensive health & nutrition course on the market. It teaches you all of life is a projection of yourself and that to be successful with your clients you need to look after yourself. Inspiring motivating and full of information. A must for any health and fitness enthusiast’. Danny Bennett (UK) Health & Vitality Coach ‘Is doesn’t matter whether you work with clients or for yourself. The most important thing is that you have to fix yourself first’. Matthew Needham (UK) Accountant ‘This course is the most life-changing yet. I can’t wait for my next experience!’ Brett Sanders (UK) Trainer Exercise Coach, HLC, CHEK Golf Biomechanic ‘Definitely an experience unlike any other. For those who are ready to take health and vitality to the next level!’ Kieran Iqwe (UK) Trainer Dip. PT, SMT, HLC 2 CHEK I “Time spent with the C.H.E.K Institute is very powerful. The techniques, the approaches and the direction you take away, always catapults your practise, business and health onto the next level” John Richardson (UK) CHEK HLC 1, CHEK Exercise Coach CHEK Level II ‘Fantastically well presented by Mark; the information kept you engaged for the whole day; information overload but at a pace you could easily assimilate; great course.’ Alan Humes (UK) HM Forces Exercise TherapisBSC (Hons) Sports Rehab/Science, CHEK Level I, Stott Pilates ‘The best thing about this course is the way in which it was taught, both appealing to right and left brain dominant people’ Matt Pickard (UK) CHEK HLC 2, CHEK II |
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