| FiveFingers
Revolution! |
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Did you ever wonder why, if God gave
humans toes, we mould them into a
rigid "club"? Have you ever
considered why, if Nature provided the foot with
200,000 nerve endings, sportshoes specifically
dampen proprioception? Perhaps you've
wondered why, if evolution created
arches with muscles and connective tissues
to support them, most shoes have "arch
supports". Or maybe, you've thought why,
if the foot has 27 joints, do most shoes allow a
full range of motion at only one?
Even if you've never pondered such
questions, now you have, you may have a
feel for why research shows that barefoot
running is 4% more efficient than running in
shoes and is correlated with lower injury risk
(Wharburton 2001).
Fivefingers
footwear provides all the benefits of
going barefoot, with the protection and
reassurance of a Vibram sole. To learn
about the 10 benefits of going barefoot
and if these benefits are enough for you to want
to realise them yourself or for your clients you
can register your interest by emailing reps@fivefingers.co.uk.
Essentially, the experiment's been done -
Mother Nature has honed and refined the
foot for 270 million years. We might
do well to respect the duration and costs
of that "study".
PS Fivefingers® footwear is the perfect way
to avoid the "no barefoot" policy in gyms, while
retaining optimal proprioception.
|
Dramatic
Savings on Strong 'n'
Stable
Learn many of the cutting edge
exercises prescribed by PaulChek in programmes
written for his own clients. Learn how to
incorporate dumbbells, Olympic bars, curl bars,
cable machines and other 'toys' into your Swiss
Ball workout.
Volume I: Chest -
Shoulders - Back (54 min)
Volume II: Arms - Core - Legs
(60 min)
Volume III: Workouts (26
min)
2 -
Advanced
Note: The exercises
in this series are advanced and should only
beperformed after you have mastered the
exercises in Swiss Ball Exercisesfor Better Abs,
Buns and Backs or Swiss Ball Exercises for
Athletes.
(Product Code
9301) Shipping Wt. 1
kg
Our Price: £15 for all 3! 
List Price:
£61.95
| | |
New Teaching Format for Exercise
Coach
As
always the C.H.E.K Institute material is forever
evolving and  2008
brings a new way of teaching CHEK Exercise
Coach which will expand into six
days.
The
content of Exercise
Coach will not be changing just the way the
material is
delivered. |
Decision
Accurate analysis of over 25,000 men and
women who had experienced failure, disclosed the
fact that lack of decision was near the head of
the list of the 30 major causes of failure. This
is no mere statement of a theory - it is a fact.
Procrastination, the opposite of
decision, is a common enemy which practically
every man must
conquer.
You will have an opportunity to test your
capacity to reach quick and definite decisions
when you finish reading this lesson, and are
ready to begin putting into action the
principles which it
describes.
Analysis of several hundred people who
had accumulated fortunes well beyond the million
dollar mark, disclosed the fact that every one
of them had the habit of reaching decisions
promptly, and of changing these decisions
slowly, if, and when they were changed. People
who fail to accumulate money, without exception,
have the habit of reaching decisions, if at all,
very slowly, and of changing these decisions
quickly and
often.
The majority of people who fail to
accumulate money sufficient for their needs,
are, generally, easily influenced by the
"opinions" of others. They permit the newspapers
and the "gossiping" neighbors to do their
"thinking" for them. "Opinions" are the cheapest
commodities on earth. Everyone has a flock of
opinions ready to be wished upon anyone who will
accept them. If you are influenced by "opinions"
when you reach decisions, you will not succeed
in any undertaking, much less in that of
transmuting your own desire into
money.
If you are influenced by the opinions of
others, you will have no desire of your
own. Napoleon
Hill
|
Connect Your Mind &
Body
The Expert: Paul
Chek
Steal This: Sumo Deadlift
"This hits
several large muscle groups and improves
posture, which can make way for  deeper breathing," Chek
says. To you, that means more O2 in
your blood and a shot of energy"
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Have you ever given an
exercise to a client, taken time to talk them
through it, then left them to their own devices,
and found that when they next came back to see
you they'd been doing it all wrong?!
It happens all the time
right?
Well, this is where an innovative new
product called "the Neutraliser"
comes in.
The Neutraliser
is essentially a high-tec' dowel rod, with far
greater versatility, far greater capacity for
biofeedback, and is more easily
transportable. The Neutraliser
is ideal for teaching many Swiss ball exercises,
postural and ergonomic training; as well as
teaching more functional training, such as
bent-over rows, squats, lunges and
dead-lifts. It can
also be used to successfully rehabilitate
disc-injured clients, and those with specific
orthopaedic pathologies.
The Neutraliser
comes with a biofeedback pin, a biofeedback cord
and a DVD with some basic background concepts
and the stretches/exercises your clients can use
the neutraliser with.
What people have said about
the Neutraliser:
Diane
Lee: The neutraliser cord lets you
know you are being rectus abdominis dominant
-overall a very useful tool to
reinforce neutral spine
posture.
Paul Chek: There
are numerous exercises the skilled therapist can
use to improve spinal stability and
over
all function, yet, they only work when performed
with precision. The NEUTRALISER is a simple,
effective biofeedback device that significantly
enhances proprioceptive awareness in your
patient. Because proprioception is sense
perception, the NEUTRALISER becomes an Assistant
Coach!
JP Sears: I am
very grateful for being able to use this device
(and still am!), aswithout it I would not have
been able to have certain clients implement
their programs on their
own.
For the approximate investment of one
training session, your client can have a tool
which allows them to exercise with perfect form,
even when you're not watching! In short, the
take home message is - get them to take one
home!
Don't leave your clients to their
own devices, leave them with their own device
the Neutraliser
RRP
£59.99
For more information
contact: info@neutraliser.org |
| Training for
Endurance |
 |
|
Cost: A place on Training For Endurance
Sports can be yours for US $3000
Early
Registration Discount: Register before 12/31/07
and get $300 off!
| |
We
hope that you all have a wonderful time over the
holidays. Sincere best wishes for a happy,
healthy & successful 2008!
We are open until Friday 21st
December, you can order until 14:30 that day to
be delivered 24th.
The Team
Chek Seminars UK
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