| Christmas Sugar Excess?!
By Paul Chek |
 |
Almost everyone loves the sweet taste of sugar.
With 115 million tons of sugar currently being produced each
year it seems we have quite a craving for the sweet stuff. So
why do we crave it and why is it now commonly thought to be
the food we most need to eliminate?
Why do we crave sugar?
When primitive man found something sweet in nature such
as a berry, he quickly learned that it was safe to eat. It is
nature's way of letting us know whether something is edible or
not, sweet is good, bitter is not. And of course now we know
that most foods that contain sugar in their natural state such
as honey and fruits are healthy for us.
|
| Upcoming
courses |
January 28th - 2nd
CHEK Exercise Coach
Limited Places
Left |
March 7th - 9th
HLC Level 1
Places Left
March 12th -
17th
CHEK Exercise Coach
2 Places Left
March 31st - 4th
CHEK Level I
Places Left
May 16th - 21st
CHEK Exercise Coach
Places Left
July 4th - 6th
HLC Level 1
Places Left
July 10th - 15th
CHEK Exercise Coach
Places Left
July 16th
- 20th
HLC Level 2
Places Left
August 4th - 8th
CHEK Level I
Places Left
August 11th - 15th
CHEK Level II
Places Left
August 18th - 23rd
CHEK Exercise Coach
Places Left
Sept' 1st - 9th
CHEK Level III
7 Places Left ONLY
Sept' 12th - 16th
CHEK Level I
Places Left
Oct 17th - 22nd
HLC Level 3
| |
We will
open the book. Its pages are blank. We are
going to put words on them ourselves. The book is
called Opportunity and its first chapter is New Year's
Day.
~ Edith
Lovejoy Pierce
| |
|
Think Twice! -
This course allows you to.
Holistic
Lifestyle Level 1 (HLC) encourages you to look at your
own & your clients health in a  completely new light. This
three-level programme looks at symptoms of disease and
stress and how they can be prevented through principles
of proper eating, exercise and stress management. You
will understand why every meal, every bout of exercise
and every late night has a hormonal consequence. You
will be given tools such as in-depth questionnaires, to
not only assess your clients, but also allow you to
determine their readiness for change. In short this
course goes beyond the basics of anything you have
learned in any type of "lifestyle coaching course" ...
this is wellness coaching the CHEK way. An individual's
health is ultimately their own responsibility but you
are needed to point them in the right
direction.
Read more
here
Limited
places now available March 7th - 9th course with
Emma Lane in Eastbourne. Other dates
available.
Secure
your place now
Just £650 inclusive.
HLC Level
2 with Emma Lane & Dr.Oliver July 16th - 20th
2008
HLC Level
3 with Paul Chek & Dr.Oliver October 17th - 22nd
2008 |
|
CHEK the
Pulse: 
A Newsletter for
C.H.E.K Institute-trained
Professionals
The
C.H.E.K Institute have created a newsletter that
caters to the demands of our highly-trained
professionals.
C.H.E.K Institute-trained professionals are a
special breed: dedicated to their practice, their health
and the wellbeing of their clients. They don't just
think outside the box, they live outside the box. CHEK
The Pulse is a free bi-weekly e-newsletter for C.H.E.K
professionals who have completed any of our
certifications. Look for high-quality content and
community news every other week, coming to an inbox near
you!
Our first edition debuted 1 December. If you
have completed a C.H.E.K Institute certification but did
not receive this first edition, please contact marketing@chekinstitute.com.
We may need to update your professional profile, or your
e-mail address in our
system! |
|
-Secrets
of Abdominal Training
Everyone,
especially females, dreams of flat abs. But
all too often we see little or no result  from
exercise or dieting - the dreaded paunch remains despite
being able to perform hundreds of crunches! In this
lecture, Paul Chek explains the common problems that
prevents people from achieving the results they desire,
including ineffective exercise programming, poor
nutritional habits, hormonal imbalances,gynaecological
and gastro-intestinal disorders and more. Understand
important factors to look for when assessing your
clients, and yourself!
After watching this DVD you
will:
·
Understand all the problems that affect people's ability
to get results from an abdominal
conditioning programme.
·
Understand problems that are particular to female
physiology.
·
Be able to recognise the 10 road blocks to success in
abdominal conditioning.
·
Understand when to refer a client to another health
professional for evaluation and/or treatment.
DVD ONLY
£26.95 | |
|
TELL US -
Please! 
We
love to keep you up to date with what's happening here
at CHEK UK, courses, seminars, new products & any
special offers that we might
have - so, call us, or send a quick email & we
will
make sure that all of your details are correct.
Remember - use the 'forward to a friend' link at the
bottom of this newsletter to anyone you feel would be
interested in CHEK.
Thanks! | | |
