November 2007

Autumn Offers & News

'If criticism is mistaken or mean spirited, rise above it. Maintain the high ground when you are under fire. No victory is worth winning at the expense of picking up the mud that has been slung at you and throwing it back' - Rubel Shelley, Educator and Author'

Welcome!

Boost your income

Join our mind blowing NLP course designed specifically
for CHEK Practitioners.

East Sussex. Friday November 23rd with NLP Master & CHEK Qualified Stephanie Dallow

Sign up NOW

The year is rapidly coming to an end! The first Christmas adverts are appearing on the TV & we have some great offers for those of you who are a little more organised than most!

A great year for us here at CHEK UK. We have seen more students add to their CHEK qualifications than ever before. Most recently Paul captivated the audience at Kings College in London. This was a one day lecture with a chance to ask Paul questions.

The day culminated in a 'University Challenge' type quiz, which proved to be great fun for all present. Here is what a few of the students felt about the day:

'It explores interesting, unusual, groundbreaking paradigms - every movement professional should have an understanding of these as a basic grounding of professional know' - June Buckley, Movement Teacher

'I liked Paul's approach and diverse ability to indulge the participant' - Ben Coomber, CHEK Practitioner.

CHEK Experience Laughing Audience

'This seminar linked the spiritual into the conventional very comprehensively' - Stephany Clark, Osteopth.

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CLICK HERE LISTEN TO MARK BUCKLEY ON RADIO 5LIVE COMMENTING ON WAYNE ROONEY'S RECENT INJURY (AUGUST)

Featured Products

Click here to view all products

Healthy Back Package

Statistics show that 85% of people will experience at least one bout of back pain in their life and chances are, you or someone you know falls into that category. Could it have been prevented? Can future incidence of back pain be relieved without the use of medication?

CHEK UK's Healthy Back package gives you all the tools you need toward a healthy, strong and properly functioning back. In fact, by using the contents of this package you will be targeting many different parts of your body, including your back. Though back pain has many different causes, many of our customers using the products contained here in the Healthy Back package have said that the relief from their back pain was considerable.

FREE MINI HAND PUMP!

45cm Ball - £45.20

55cm Ball - £55.20

65cm Ball- £58.20

75cm Ball - £61.20

Compulsive Golfers Special!

In order for any golfer to improve his or her game, they need to improve and condition the most important tool used ... their body!

Paul Chek, internationally respected Corrective and High-performance Exercise Kinesiologist, explains not only the mechanics of the golf game, but also the importance of proper self conditioning to achieve peak performance. Written for fitness professionals or golf pros interested in exercise, the information presented in this book is an in-depth, detailed look at how different systems in the body affect the game of golf.

The Whole in One Golf Fitness Card Set is based on the same exercise programs used by many of today's most successful professional golfers. Developed by Paul Chek, and based upon his book The Golf Biomechanic's Manual, this innovative pocket-size card system contains everything you need to complete an entire twelve months of golf conditioning programming.

Buy the book, cards & get the Golf Biomechanics DVD FREE! RRP £26.95!

Book, Cards & DVD JUST £99.90

Chek Marks for Success

Both Volumes

These two books contain the following great Paul Chek articles:

Chek Marks for Success Volume 1

Get More From Your Core
Should Athletes Train Like Bodybuilders?
Big Bench, Bad Shoulders
How To Survive the Big Hit
Swiss Ball Training For Swimmers

More content....

FREE CHEK UK T-Shirt worth £18.95

Both books & free t-shirt JUST £37.90
Please state size

Balance Training For The Edlerly

With the frosty mornings upon us, it's time that we ALL took a little more care.

Are you in the 65 or older crowd yet or not, do you know someone who is? Nowadays, 'growing old gracefully' means more than it used to, as seen by the fact that falling is the leading cause of death among people age 65 or older. The fact is, balance is something that begins to fail as we grow older and, unless we take steps to improve and/or maintain our ability to balance, we may end up as one of the unfortunate statistics after a fall.

Though there are numerous exercise programs available for the elderly, many of

these utilize fixed-axis machines, which may help with age-related decrease in muscle mass and strength, but offer inadequate loading of the spine and long bones and do almost nothing to help improve balance. Therefore to be successful in any balance-improving training program, people must perform movements that closely approximate their every day activities and those movements that commonly result in falls. Here are some exercises to help improve balance and stability to help reduce your chance of falls.

Follow this link to read the full article....

Please check our website for updated places available on all of our courses. Just go to the diary dates section. For more information about our courses follow this link.

If you want to know where to buy the recommened books for each stage of your CHEK education, just click here.

Read all of the great things that people are saying about CHEK UK & the courses that we run. Click here for our easy guide to the complicated world of renewals.

If you want to buy a product from our range, or find something for your own christmas present, you can find everything here. Don't forget that we sell vouchers, great for popping in a stocking!

Sincerely,

The Team
Chek Seminars UK
+44 (0) 1273 856860

2007

C.H.E.K Level I - Just 1 Place Left

November 12 - 16 Eastbourne, E. Sussex UK

Instructor: Matthew Wallden

NLP for CHEK Practitioners

November 23 CHEK UK, Firle, East Sussex

Tutor: Stephanie Dallow

Holistic Lifestyle Coaching Level 1 - 15 Places Left

Nov 29 - Dec 01 Eastbourne, E. Sussex UK

Instructor: Emma Lane

CHEK Exercise Coach - 2 NEW places

December 3 - 7 Eastbourne, E. Sussex UK

Instructor: Emma Lane

2008

CHEK Exercise Coach - 7 Places Left

Jan 28 - Feb 1 Eastbourne, E Sussex, UK

Instructor: Matthew Wallden

CHEK Holistic Lifestyle Coach - 35 Places Left

March 7 - 9 Eastbourne, E. Sussex UK

Instructor: Emma Lane

MultiTrax Fitness Forum Convention

Mar 1/2/3 Excel, London, UK

Presenter: Mark Stone

CHEK Exercise Coach - 6 Places Left

Mar 12 - 17 Eastbourne, E. Sussex UK

Instructor: Emma Lane

CHEK Level I - 8 Places Left

March 31- April 1 Eastbourne, E. Sussex, UK

Instructor: Matthew Wallden

CHEK Exercise Coach - 8 Places Left

May 16 - 21 Wakefield, Yorkshire, UK

Instructor: Emma Lane

Holistic Lifestyle Coaching Level 1

Jul 4 - 6 Eastbourne, E. Sussex UK

Instructor: Emma Lane

CHEK Exercise Coach

Jul 10 - 15 Eastbourne, E. Sussex UK

Instructor: Emma Lane

Holistic Lifestyle Coaching Level 2

July 16 - 20 Eastbourne, E. Sussex UK

Instructor: Emma Lane & Dr. Oliver

CHEK Level I

Aug 4-8 Kingston College, Surrey, UK

Instructor: Mark Buckley

CHEK Level II

Aug 11-15 Kingston College, Surrey, UK

Instructor: Mark Buckley

CHEK Exercise Coach

Aug 18-23 Kingston College, Surrey, UK

Instructor: Mark Buckley

C.H.E.K Level III - 10 Places Left

Sept 1 - 9 Eastbourne, E. Sussex, UK

Instructor: Suzi Nevell

C.H.E.K Level I

Sept 12 - 16 Eastbourne, E. Sussex, UK

Instructor: Suzi Nevell

Golf Biomechanics Intensive

September 2008 Eastbourne, E. Sussex, UK

Instructor: Janet Alexander

Holistic Lifestyle Coaching Level 3

October 17 - 22Eastbourne, E. Sussex UK

Instructor: Paul Chek & Dr. Oliver

Holistic Lifestyle Coaching Level 1

Oct 24 - 26 Eastbourne, E. Sussex UK

Instructor: Emma Lane

CHEK Exercise Coach - 8 Places Left

Oct 30 - Nov 4 Eastbourne, E. Sussex UK

Instructor: Emma Lane

CHEK Exercise Coach -

Dec 8 - 14 Eastbourne, E Sussex, UK

Instructor: Matthew Wallden